Wellness gift ideas for the woman that puts health and self-care as one of her top priorities.
One of the many things we care about now more than ever is our health and wellbeing. That’s why these wellness gift ideas I’m sharing are not just for the health nut in your friends’ circle; they are also a good option for anyone.
Wellness Gift Ideas:
Under $25
- salt rock lamp / 2. plum candle / 3. sleep book / 4. dry brush / 5. tongue scraper / 6. water bottle / 7. gua sha hair massage / 8. acupressure mat / 9. foot spa / 10. mindfulness cards
I’m starting with a selection of wellness gifts under $25. If you’re looking for a small gift to give at a white elephant gift exchange, maybe a stocking stuffer idea, these are some wonderful choices.
I’ve already talked on the blog about the importance of using a tongue scraper, and I find it to be a great gift to give to anyone. It’s small and inexpensive. It makes for the perfect stocking stuffer. Another thing I include that I’ve mentioned here on the blog is a dry brush. Who doesn’t like smooth and glowy skin?
We can’t be talking about health and wellness gifts and not include a salt rock lamp on this list. It doesn’t only light up a room, but it’s also good for boosting your mood, improve sleep, and clean up the air. It’s such a wonderful wellness gift idea and under $25.
The acupressure mat is a great gift option for anyone experiencing back or body pains. It’s also supposed to help with headaches, or sore muscles.
Something that I always need to remember is how much water to drink throughout the day, and this water bottle comes in so many different colors. It has markings to remind you how much and when to drink water, so you stay hydrated throughout the whole day.
Under $50
- white noise machine / 2. smart jump rope / 3. handmade bath salts / 4. Jawzrsize (fitness for your face) / 5. silk eye mask / 6. muscle ease gel / 7. 1lb bangles / 8. faux fur slippers / 9. foam roller / 10. energy lamp
Where should I start? The wellness gift guide under $50 includes so many great gift ideas. A pair of cozy slippers that also look chic, or a foam roller, which is small in size to fit in a gym bag or a carry on suitcase, but also very effective in helping with body pain.
My personal favorite is this high-tech jump rope. Technology just takes everything to another level. The rope syncs with your phone and records exercise data and your workout programs. Such a cool tool to have!
A white noise machine is key to a good night’s sleep. It produces soothing ambient sounds while masking the background noise.
Speaking of sleep, this silk eye mask helps you fall asleep faster by blocking any light and works well at preventing wrinkles due to the soft, breathable silk material.
Under $100
- front row bra / 2. beauty roller / 3. body composition monitor with scale / 4. oil diffuser / 5. beauty powder / 6. succulent set / 7. wine purifier / 8. muscle stimulation device / 9. stovetop kettle / 10. Shiatsu massager
If the person you’re buying a gift for loves wine, then you should get them a wine purifier. It removes the sulfite preservatives in both red and white wine, which leaves you with a smoother and less bitter taste. The design on this purifier is so clean and minimalistic that every bougie wine lover will appreciate it!
I have this scale in grey, but I think the black color looks so much chicer. My aunt actually introduced me to it about 10 years ago. It measures your body fat percentage, BMI, resting metabolism, skeletal muscle, visceral fat, body age, and weight. My favorite indicator is the body age, which shows you your age based on the body fat in your body and skeletal muscle percentage.
The back shoulder and neck massager is something that I’d purchase for myself. I love massage tools, especially those that you don’t have to physically hold in your hands. There’s nothing fun about massage when you have to do some of the work yourself. That’s why this back massager looks like a great choice. You just place it on your shoulders and let it do the work.
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